Owning our story and loving ourselves through that process is the bravest thing that we will ever do’ Brene Brown
Contact 07393 943918 Jodi Battison Art Psychotherapist (MA), Illustrator (BA Hons) and Yoga Teacher
Services
ART THERAPY Click to view YOGA THERAPY Click to view YOGA Click to view
Yoga Therapy: Trauma-sensitive yoga (TCTSY) is provided either individually or in small groups. TCTSY is NOT a form of psychotherapy although it is an evidence-based intervention developed through an understanding of complex PTSD. TCTSY supports a person to rebuild a sense of connection to their body and sense of self. Previous experiences are NOT discussed as part of the treatment although sessions can support being able to verbalise previous trauma as part of a persons therapy. It is recommended that people have already commenced therapy before starting TCTSY and ensure their own wellbeing during treatment. Price Guide: Individual sessions £60 per session Small group sessions £35 per session Reduced rates are available, please enquire Cancellations must be provided with 24hours notice. It is the responsibility of the client to ensure adequate notice is given and cancellations with less than 24hours notice will need to be payed in full. Trauma Informed Yoga Classes  are influenced by the understanding found within TCTSY. Classes are like a normal yoga class but are adapted to help a person feel safe within a yoga class. Price Guide: Length of classes may be variable. Drop in class £10 Block book 5 classes for £40 Cancellations must be provided with 24hours notice. It is the responsibility of the client to ensure adequate notice is given and cancellations with less than 24hours notice will need to be payed in full. * Please see my booking site for a full list of classes and up to date offers. TO BOOK SIMPLY CALL: 07393 943918